Cooks make food and drink that restore health and mana and, if you eat long enough, make you Well Fed. In Forever, Cooking also builds the campfire itself, from the Basic Campfire at skill 1 up to the Expert Campfire and Iron Oven. This page lists all 123 cooking recipes in the WoW: Forever game client: 81 you may know from Classic and 42 new to Forever. For each one you get its skill-up colours, the exact materials and, where the client has one, the recipe that teaches it. The data comes from the client itself (build 1.60.1.70532, October 21, 2026), not from Classic guides. Jump to the searchable recipe list.

How to read the skill-up colours

Like every WoW profession, a recipe's colour tells you how likely it is to raise your skill. The numbers in the Skill-ups column are the skill at which it turns yellow, green and grey. Before the yellow number the recipe is orange and always gives a point; at grey it gives none. Yellow and grey come straight from the client; green is halfway between them, rounded down, which matches known Classic recipes such as Bolt of Linen Cloth (25, 37, 50). When a recipe is taught by a recipe, the orange number is the skill the recipe requires.

Cooking camp objects

Every profession in Forever has three camp objects you can add to a Basic Campfire. Blizzard says the first is learned at skill 20 and the ones at 140 and above come from Blueprint drops in dungeons and raids. The cooking ones in the client are:

Workstations and tools

Some recipes can only be made next to a workstation or with a tool in your bags. The client lists these for cooking; each recipe's needs are also shown under its materials below. Names in bold are Forever camp objects, so in Forever a campsite can double as a crafting station.

Workstation or toolRecipes that need itOf which new in Forever
Cooking Fire10027
Iron Oven1810

Food that gives bonus experience

Blizzard said crafted food in Forever can give a small experience bonus. The client shows how: 103 of the 123 cooking recipes make food whose Well Fed effect includes Well Fed XP Boost, which increases experience gained from kills by 5%. The client applies it only when a player condition is met; it does not say which, so we cannot confirm whether it stops at level 60. Those foods are marked “+5% kill XP” in the tables below.

98 recipes also name the stat their Well Fed buff raises (for example Stamina, Agility or Strength). We show the stat but not the amount: the amounts in the client look like they scale with level and we have not verified them yet.

New cooking recipes in WoW Forever

Forever's new cooking recipes are mostly new food families, each in several ranks: teas (Peace Tea to Sage's Tea) and smoothies (Venomous Smoothie to Wicked Smoothie), and meals sorted by the Well Fed stat they give, such as Stamina, Intellect, Strength and Agility food. The campfires themselves are cooking recipes too: Basic Campfire, Journeyman Campfire at 95, Cookie's Feast at 145, Expert Campfire at 205 and Iron Oven at 300. Blizzard says Forever adds more than 600 new recipes across professions; 42 of them are cooking.

TypeNew recipes (skill when they turn yellow)
Intellect Food (7)Tasty Raptor Bites (35), Twice-Spiced Raptor Slice (115), Raptor Rouladen (230), Bat Hachee (280), Prehistoric Pulled Raptor (280), Raging Raptor Ribs (280), Soaring Pamplona (280)
Soothing Drinks (6)Peace Tea (30), Royal Tea (105), Root Tea (155), Triage Tea (195), Sunny Tea (220), Sage's Tea (260)
Delightful Drinks (6)Venomous Smoothie (30), Slimy Smoothie (105), Mrrggl Smrrthle (135), Calcified Smoothie (185), Spicy Smoothie (215), Wicked Smoothie (255)
Camping (5)Basic Campfire (1), Journeyman Campfire (95), Cookie's Feast (145), Expert Campfire (205), Iron Oven (300)
Strength Food (5)Bear Brisket (200), Plain Ol' Paletusk (200), Savory Stag Sliders (230), Bear Bruscitti (280), Steaming Stag Steak (280)
Stamina Food (4)Skywall Souffle (30), Breakfast Omelette (80), Giant Scrambled Eggs (195), Savory Turtle Stew (280)
Miscellaneous Cuisines (3)Pincer Bites (40), Savory Whimsyfin Delight (125), Sweetpaw Jam (280)
Agility Food (2)Swiftstrike Steak (280), Flank au Poivre (285)
Fisherman's Delights (1)Spinefin Halibut (210)
Spell Damage Food (1)Briny Seafood Stew (220)
Armor Food (1)Plated Armorfish (245)
Everyday Meals (1)Clam Linguine (280)

Tick New in Forever only above to see their materials in the full tables below.

All cooking recipes by skill

Sorted by the skill at which each recipe turns yellow. 4 recipes are marked in the client as learned automatically; 105 have a recipe item; the rest have no recipe item in the client, which in Classic usually meant a trainer taught them.

123 recipes

Skill 1–74 (17 recipes)

RecipeSkill-upsMaterialsHow you learn it
Basic Campfire KitBasic Campfire KitNewCamping135Simple Wood1 × Simple WoodLearned automatically
Peace TeaPeace TeaNewWell Fed: Healing Power, +5% kill XPSoothing Drinks25303745Refreshing Spring Water1 × Refreshing Spring WaterPeacebloom2 × PeacebloomNeeds Cooking FireRecipe: Peace Tea
(skill 25)
Skywall SouffleSkywall SouffleNewWell Fed: Stamina, +5% kill XPStamina Food25303745Small Egg2 × Small EggSimple Flour1 × Simple FlourNeeds Cooking FireRecipe: Skywall Souffle
(skill 25)
Venomous SmoothieVenomous SmoothieNewWell Fed: Spirit, +5% kill XPDelightful Drinks25303745Refreshing Spring Water1 × Refreshing Spring WaterMild Spices1 × Mild SpicesSmall Venom Sac1 × Small Venom SacNeeds Cooking FireRecipe: Venomous Smoothie
(skill 25)
Tasty Raptor BitesTasty Raptor BitesNewWell Fed: Intellect, +5% kill XPIntellect Food25355575Raptor Egg1 × Raptor EggMild Spices4 × Mild SpicesNeeds Cooking FireRecipe: Tasty Raptor Bites
(skill 25)
Pincer BitesPincer BitesNewWell Fed: Intellect, +5% kill XPMiscellaneous Cuisines35404755Crawler Claw1 × Crawler ClawSimple Flour1 × Simple FlourNeeds Cooking FireRecipe: Pincer Bites
(skill 35)
Brilliant SmallfishBrilliant SmallfishWell Fed: Attack Power, +5% kill XPAttack Power Food1456585Raw Brilliant Smallfish1 × Raw Brilliant SmallfishNeeds Cooking FireRecipe: Brilliant Smallfish
(skill 1)
Charred Wolf MeatCharred Wolf MeatEveryday Meals456585Stringy Wolf Meat1 × Stringy Wolf MeatNeeds Cooking FireLearned automatically
Crispy Bat WingCrispy Bat WingWell Fed: Intellect, +5% kill XPIntellect Food1456585Meaty Bat Wing1 × Meaty Bat WingMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Crispy Bat Wing
(skill 1)
Gingerbread CookieGingerbread CookieWinter Veil Treats1456585Small Egg1 × Small EggHoliday Spices1 × Holiday SpicesNeeds Cooking FireRecipe: Gingerbread Cookie
(skill 1)
Herb Baked EggHerb Baked EggWell Fed: Stamina, +5% kill XPStamina Food456585Small Egg1 × Small EggMild Spices1 × Mild SpicesNeeds Cooking FireLearned automatically
Roasted Boar MeatRoasted Boar MeatWell Fed: Strength, +5% kill XPStrength Food456585Chunk of Boar Meat1 × Chunk of Boar MeatNeeds Cooking FireLearned automatically
Slitherskin MackerelSlitherskin MackerelWell Fed: Attack Power, +5% kill XPAttack Power Food1456585Raw Slitherskin Mackerel1 × Raw Slitherskin MackerelNeeds Cooking FireRecipe: Slitherskin Mackerel
(skill 1)
Kaldorei Spider KabobKaldorei Spider KabobWell Fed: Stamina, +5% kill XPEveryday Meals10507090Small Spider Leg1 × Small Spider LegNeeds Cooking FireRecipe: Kaldorei Spider Kabob
(skill 10)
Spiced Wolf MeatSpiced Wolf MeatWell Fed: Agility, +5% kill XPAgility Food507090Stringy Wolf Meat1 × Stringy Wolf MeatMild Spices1 × Mild SpicesNeeds Cooking FireNo recipe item
Beer Basted Boar RibsBeer Basted Boar RibsWell Fed: Strength, +5% kill XPStrength Food256080100Crag Boar Rib1 × Crag Boar RibRhapsody Malt1 × Rhapsody MaltNeeds Cooking FireRecipe: Beer Basted Boar Ribs
(skill 25)
Scorpid SurpriseScorpid SurpriseMiscellaneous Cuisines206080100Scorpid Stinger1 × Scorpid StingerNeeds Cooking FireRecipe: Scorpid Surprise
(skill 20)

Skill 75–149 (36 recipes)

RecipeSkill-upsMaterialsHow you learn it
Egg NogEgg NogWinter Veil Treats357595115Small Egg1 × Small EggIce Cold Milk1 × Ice Cold MilkHoliday Spirits1 × Holiday SpiritsHoliday Spices1 × Holiday SpicesNeeds Cooking FireRecipe: Egg Nog
(skill 35)
Roasted Kodo MeatRoasted Kodo Meat ×2Well Fed: Stamina, +5% kill XPStamina Food357595115Kodo Meat1 × Kodo MeatMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Roasted Kodo Meat
(skill 35)
Breakfast OmeletteBreakfast OmeletteNewWell Fed: Stamina, +5% kill XPStamina Food75808795Small Egg1 × Small EggMild Spices4 × Mild SpicesNeeds Cooking FireRecipe: Breakfast Omelette
(skill 75)
Smoked Bear MeatSmoked Bear MeatWell Fed: Strength, +5% kill XPStrength Food4080100120Bear Meat1 × Bear MeatNeeds Cooking FireRecipe: Smoked Bear Meat
(skill 40)
Boiled ClamsBoiled ClamsEveryday Meals90110130Clam Meat1 × Clam MeatRefreshing Spring Water1 × Refreshing Spring WaterNeeds Cooking FireNo recipe item
Coyote SteakCoyote SteakWell Fed: Agility, +5% kill XPAgility Food90110130Coyote Meat1 × Coyote MeatNeeds Cooking FireNo recipe item
Fillet of FrenzyFillet of Frenzy ×2Well Fed: Fishing Skill, +5% kill XPFisherman's Delights5090110130Soft Frenzy Flesh1 × Soft Frenzy FleshMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Fillet of Frenzy
(skill 50)
Goretusk Liver PieGoretusk Liver PieWell Fed: Strength, +5% kill XPStrength Food5090110130Goretusk Liver1 × Goretusk LiverMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Goretusk Liver Pie
(skill 50)
Loch Frenzy DelightLoch Frenzy DelightWell Fed: Fishing Skill, +5% kill XPFisherman's Delights5090110130Raw Loch Frenzy1 × Raw Loch FrenzyMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Loch Frenzy Delight
(skill 50)
Longjaw Mud SnapperLongjaw Mud SnapperWell Fed: Attack Power, +5% kill XPAttack Power Food5090110130Raw Longjaw Mud Snapper1 × Raw Longjaw Mud SnapperNeeds Cooking FireRecipe: Longjaw Mud Snapper
(skill 50)
Rainbow Fin AlbacoreRainbow Fin AlbacoreWell Fed: Spell Damage, +5% kill XPSpell Damage Food5090110130Raw Rainbow Fin Albacore1 × Raw Rainbow Fin AlbacoreNeeds Cooking FireRecipe: Rainbow Fin Albacore
(skill 50)
Strider StewStrider Stew ×2Well Fed: Intellect, +5% kill XPIntellect Food5090110130Strider Meat1 × Strider MeatShiny Red Apple1 × Shiny Red AppleNeeds Cooking FireRecipe: Strider Stew
(skill 50)
Journeyman Campfire KitJourneyman Campfire KitNewCamping95100105Star Wood1 × Star WoodNo recipe item
Blood SausageBlood Sausage ×2Well Fed: Strength, +5% kill XPStrength Food60100120140Bear Meat1 × Bear MeatBoar Intestines1 × Boar IntestinesSpider Ichor1 × Spider IchorNeeds Cooking FireRecipe: Blood Sausage
(skill 60)
Thistle TeaThistle TeaMiscellaneous Cuisines60100120140Swiftthistle1 × SwiftthistleRefreshing Spring Water1 × Refreshing Spring WaterNeeds Cooking FireRecipe: Thistle Tea
(skill 60)
Slimy SmoothieSlimy SmoothieNewWell Fed: Spirit, +5% kill XPDelightful Drinks100105112120Ice Cold Milk1 × Ice Cold MilkMild Spices2 × Mild SpicesSpider Ichor1 × Spider IchorNeeds Cooking FireRecipe: Slimy Smoothie
(skill 100)
Royal TeaRoyal TeaNewWell Fed: Healing Power, +5% kill XPSoothing Drinks100105115125Ice Cold Milk1 × Ice Cold MilkMageroyal2 × MageroyalNeeds Cooking FireRecipe: Royal Tea
(skill 100)
Twice-Spiced Raptor SliceTwice-Spiced Raptor SliceNewWell Fed: Intellect, +5% kill XPIntellect Food75115132150Raptor Flesh1 × Raptor FleshMild Spices2 × Mild SpicesNeeds Cooking FireRecipe: Twice-Spiced Raptor Slice
(skill 75)
Crab CakeCrab CakeWell Fed: Intellect, +5% kill XPIntellect Food115135155Crawler Meat1 × Crawler MeatMild Spices1 × Mild SpicesNeeds Cooking FireNo recipe item
Westfall StewWestfall StewWell Fed: +5% kill XPMiscellaneous Cuisines75115135155Stringy Vulture Meat1 × Stringy Vulture MeatMurloc Eye1 × Murloc EyeGoretusk Snout1 × Goretusk SnoutNeeds Cooking FireRecipe: Westfall Stew
(skill 75)
Crocolisk SteakCrocolisk SteakWell Fed: Agility, +5% kill XPAgility Food80120140160Crocolisk Meat1 × Crocolisk MeatMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Crocolisk Steak
(skill 80)
Dry Pork RibsDry Pork RibsWell Fed: Strength, +5% kill XPStrength Food120140160Boar Ribs1 × Boar RibsMild Spices1 × Mild SpicesNeeds Cooking FireNo recipe item
Smoked SagefishSmoked SagefishWell Fed: Spell Damage, +5% kill XPSpell Damage Food80120140160Raw Sagefish1 × Raw SagefishMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Smoked Sagefish
(skill 80)
Cooked Crab ClawCooked Crab ClawWell Fed: Intellect, +5% kill XPIntellect Food85125145165Crawler Claw1 × Crawler ClawMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Cooked Crab Claw
(skill 85)
Savory Deviate DelightSavory Deviate DelightMiscellaneous Cuisines85125145165Deviate Fish1 × Deviate FishMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Savory Deviate Delight
(skill 85)
Savory Whimsyfin DelightSavory Whimsyfin DelightNewMiscellaneous Cuisines85125145165Whimsyfin1 × WhimsyfinMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Savory Whimsyfin Delight
(skill 85)
Clam ChowderClam ChowderEveryday Meals90130150170Clam Meat1 × Clam MeatIce Cold Milk1 × Ice Cold MilkMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Clam Chowder
(skill 90)
Dig Rat StewDig Rat Stew ×2Everyday Meals90130150170Dig Rat1 × Dig RatNeeds Cooking FireRecipe: Dig Rat Stew
(skill 90)
Murloc Fin SoupMurloc Fin SoupWell Fed: Stamina, +5% kill XPStamina Food90130150170Murloc Fin2 × Murloc FinHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Murloc Fin Soup
(skill 90)
Succulent Pork RibsSucculent Pork RibsWell Fed: Strength, +5% kill XPStrength Food110130150170Boar Ribs2 × Boar RibsHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Succulent Pork Ribs
(skill 110)
Mrrggl SmrrthleMrrggl SmrrthleNewWell Fed: Spirit, +5% kill XPDelightful Drinks125135140145Melon Juice1 × Melon JuiceHot Spices2 × Hot SpicesMurloc Fin1 × Murloc FinNeeds Cooking FireRecipe: Mrrggl Smrrthle
(skill 125)
Redridge GoulashRedridge GoulashWell Fed: Intellect, +5% kill XPIntellect Food100135155175Crisp Spider Meat1 × Crisp Spider MeatTough Condor Meat1 × Tough Condor MeatNeeds Cooking FireRecipe: Redridge Goulash
(skill 100)
Bristle Whisker CatfishBristle Whisker CatfishWell Fed: Fishing Skill, +5% kill XPFisherman's Delights100140160180Raw Bristle Whisker Catfish1 × Raw Bristle Whisker CatfishNeeds Cooking FireRecipe: Bristle Whisker Catfish
(skill 100)
Crispy Lizard TailCrispy Lizard Tail ×2Well Fed: Stamina, +5% kill XPStamina Food100140160180Thunder Lizard Tail1 × Thunder Lizard TailHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Crispy Lizard Tail
(skill 100)
Seasoned Wolf KabobSeasoned Wolf Kabob ×3Well Fed: Agility, +5% kill XPAgility Food100140160180Lean Wolf Flank2 × Lean Wolf FlankMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Seasoned Wolf Kabob
(skill 100)
Cookie's FeastCookie's FeastNewCamping145147150Mystery Meat2 × Mystery MeatHeavy Kodo Meat1 × Heavy Kodo MeatSoothing Spices1 × Soothing SpicesNo recipe item

Skill 150–224 (33 recipes)

RecipeSkill-upsMaterialsHow you learn it
Big Bear SteakBig Bear SteakWell Fed: Strength, +5% kill XPStrength Food110150170190Big Bear Meat1 × Big Bear MeatHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Big Bear Steak
(skill 110)
Gooey Spider CakeGooey Spider CakeWell Fed: Stamina, +5% kill XPStamina Food110150170190Gooey Spider Leg2 × Gooey Spider LegHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Gooey Spider Cake
(skill 110)
Lean VenisonLean Venison ×2Well Fed: Strength, +5% kill XPStrength Food110150170190Stag Meat1 × Stag MeatMild Spices4 × Mild SpicesNeeds Cooking FireRecipe: Lean Venison
(skill 110)
Root TeaRoot TeaNewWell Fed: Healing Power, +5% kill XPSoothing Drinks125155170185Melon Juice1 × Melon JuiceLiferoot2 × LiferootNeeds Cooking FireRecipe: Root Tea
(skill 125)
Crocolisk GumboCrocolisk GumboWell Fed: Agility, +5% kill XPAgility Food120160180200Tender Crocolisk Meat1 × Tender Crocolisk MeatHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Crocolisk Gumbo
(skill 120)
Heavy Crocolisk StewHeavy Crocolisk StewWell Fed: Agility, +5% kill XPAgility Food150160180200Tender Crocolisk Meat2 × Tender Crocolisk MeatSoothing Spices1 × Soothing SpicesNeeds Cooking FireRecipe: Heavy Crocolisk Stew
(skill 150)
Goblin Deviled ClamsGoblin Deviled ClamsEveryday Meals165185205Tangy Clam Meat1 × Tangy Clam MeatHot Spices1 × Hot SpicesNeeds Cooking FireNo recipe item
Lean Wolf SteakLean Wolf SteakWell Fed: Agility, +5% kill XPAgility Food125165185205Lean Wolf Flank1 × Lean Wolf FlankMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Lean Wolf Steak
(skill 125)
Curiously Tasty OmeletCuriously Tasty OmeletWell Fed: Stamina, +5% kill XPStamina Food130170190210Raptor Egg1 × Raptor EggHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Curiously Tasty Omelet
(skill 130)
Hot Lion ChopsHot Lion ChopsWell Fed: Agility, +5% kill XPAgility Food125175195215Lion Meat1 × Lion MeatHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Hot Lion Chops
(skill 125)
Calcified SmoothieCalcified SmoothieNewWell Fed: Spirit, +5% kill XPDelightful Drinks180185190195Sweet Nectar1 × Sweet NectarHot Spices3 × Hot SpicesLarge Fang1 × Large FangNeeds Cooking FireRecipe: Calcified Smoothie
(skill 180)
Rockscale CodRockscale CodWell Fed: Fishing Skill, +5% kill XPFisherman's Delights175190210230Raw Rockscale Cod1 × Raw Rockscale CodNeeds Cooking FireRecipe: Rockscale Cod
(skill 175)
Tasty Lion SteakTasty Lion SteakWell Fed: Agility, +5% kill XPAgility Food150190210230Lion Meat2 × Lion MeatSoothing Spices1 × Soothing SpicesNeeds Cooking FireRecipe: Tasty Lion Steak
(skill 150)
Giant Scrambled EggsGiant Scrambled EggsNewWell Fed: Stamina, +5% kill XPStamina Food175195207220Giant Egg2 × Giant EggHot Spices4 × Hot SpicesNeeds Cooking FireRecipe: Giant Scrambled Eggs
(skill 175)
Triage TeaTriage TeaNewWell Fed: Healing Power, +5% kill XPSoothing Drinks180195215235Sweet Nectar1 × Sweet NectarFadeleaf2 × FadeleafNeeds Cooking FireRecipe: Triage Tea
(skill 180)
Bear BrisketBear BrisketNewWell Fed: Strength, +5% kill XPStrength Food175200210220Big Bear Meat2 × Big Bear MeatHot Spices3 × Hot SpicesNeeds Cooking FireRecipe: Bear Brisket
(skill 175)
Plain Ol' PaletuskPlain Ol' PaletuskNewWell Fed: Strength, +5% kill XPStrength Food185200215230Chunk of Boar Meat2 × Chunk of Boar MeatMild Spices1 × Mild SpicesNeeds Cooking FireRecipe: Plain Ol' Paletusk
(skill 185)
Expert Campfire KitExpert Campfire KitNewCamping205212220Thick Logs1 × Thick LogsNo recipe item
Spinefin HalibutSpinefin HalibutNewWell Fed: Fishing Skill, +5% kill XPFisherman's Delights210215220Raw Spinefin Halibut1 × Raw Spinefin HalibutNeeds Cooking FireNo recipe item
Spicy SmoothieSpicy SmoothieNewWell Fed: Spirit, +5% kill XPDelightful Drinks200215220225Moonberry Juice1 × Moonberry JuiceSoothing Spices3 × Soothing SpicesSmall Flame Sac1 × Small Flame SacNeeds Cooking FireRecipe: Spicy Smoothie
(skill 200)
Barbecued Buzzard WingBarbecued Buzzard WingWell Fed: Intellect, +5% kill XPIntellect Food175215235255Buzzard Wing1 × Buzzard WingHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Barbecued Buzzard Wing
(skill 175)
Carrion SurpriseCarrion SurpriseWell Fed: Stamina, +5% kill XPEveryday Meals175215235255Mystery Meat1 × Mystery MeatHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Carrion Surprise
(skill 175)
Giant Clam ScorchoGiant Clam ScorchoWell Fed: Stamina, +5% kill XPEveryday Meals175215235255Giant Clam Meat1 × Giant Clam MeatHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Giant Clam Scorcho
(skill 175)
Goldthorn TeaGoldthorn Tea ×4Well Fed: +5% kill XPMiscellaneous Cuisines215235255Goldthorn1 × GoldthornRefreshing Spring Water1 × Refreshing Spring WaterNeeds Cooking FireNo recipe item
Hot Wolf RibsHot Wolf RibsWell Fed: Agility, +5% kill XPAgility Food175215235255Red Wolf Meat1 × Red Wolf MeatHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Hot Wolf Ribs
(skill 175)
Jungle StewJungle Stew ×2Well Fed: Agility, +5% kill XPAgility Food175215235255Tiger Meat1 × Tiger MeatRefreshing Spring Water1 × Refreshing Spring WaterShiny Red Apple2 × Shiny Red AppleNeeds Cooking FireRecipe: Jungle Stew
(skill 175)
Mithril Head TroutMithril Head TroutWell Fed: Attack Power, +5% kill XPAttack Power Food175215235255Raw Mithril Head Trout1 × Raw Mithril Head TroutNeeds Cooking FireRecipe: Mithril Head Trout
(skill 175)
Mystery StewMystery StewWell Fed: Stamina, +5% kill XPEveryday Meals175215235255Mystery Meat1 × Mystery MeatSkin of Dwarven Stout1 × Skin of Dwarven StoutNeeds Cooking FireRecipe: Mystery Stew
(skill 175)
Roast RaptorRoast RaptorWell Fed: Intellect, +5% kill XPIntellect Food175215235255Raptor Flesh1 × Raptor FleshHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Roast Raptor
(skill 175)
Sagefish DelightSagefish DelightWell Fed: Spell Damage, +5% kill XPSpell Damage Food175215235255Raw Greater Sagefish1 × Raw Greater SagefishHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Sagefish Delight
(skill 175)
Soothing Turtle BisqueSoothing Turtle BisqueWell Fed: Stamina, +5% kill XPEveryday Meals175215235255Turtle Meat1 × Turtle MeatSoothing Spices1 × Soothing SpicesNeeds Cooking FireRecipe: Soothing Turtle Bisque
(skill 175)
Briny Seafood StewBriny Seafood StewNewWell Fed: Spell Damage, +5% kill XPSpell Damage Food200220230240Murloc Eye2 × Murloc EyeTender Crab Meat1 × Tender Crab MeatHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Briny Seafood Stew
(skill 200)
Sunny TeaSunny TeaNewWell Fed: Healing Power, +5% kill XPSoothing Drinks200220235250Moonberry Juice1 × Moonberry JuiceSungrass2 × SungrassNeeds Cooking FireRecipe: Sunny Tea
(skill 200)

Skill 225–299 (30 recipes)

RecipeSkill-upsMaterialsHow you learn it
Raptor RouladenRaptor RouladenNewWell Fed: Intellect, +5% kill XPIntellect Food225230237245Raptor Flesh2 × Raptor FleshHot Spices4 × Hot SpicesNeeds Cooking FireRecipe: Raptor Rouladen
(skill 225)
Savory Stag SlidersSavory Stag SlidersNewWell Fed: Strength, +5% kill XPStrength Food225230237245Stag Meat2 × Stag MeatHot Spices3 × Hot SpicesNeeds Cooking FireRecipe: Savory Stag Sliders
(skill 225)
Dragonbreath ChiliDragonbreath ChiliEveryday Meals200240260280Mystery Meat1 × Mystery MeatSmall Flame Sac1 × Small Flame SacHot Spices1 × Hot SpicesNeeds Cooking FireRecipe: Dragonbreath Chili
(skill 200)
Heavy Kodo StewHeavy Kodo Stew ×2Well Fed: Stamina, +5% kill XPStamina Food200240260280Heavy Kodo Meat2 × Heavy Kodo MeatSoothing Spices1 × Soothing SpicesRefreshing Spring Water1 × Refreshing Spring WaterNeeds Cooking FireRecipe: Heavy Kodo Stew
(skill 200)
Spider SausageSpider SausageWell Fed: Stamina, +5% kill XPEveryday Meals240260280White Spider Meat2 × White Spider MeatNeeds Cooking FireNo recipe item
Plated ArmorfishPlated ArmorfishNewWell Fed: Armor, +5% kill XPArmor Food225245250255Raw Plated Armorfish1 × Raw Plated ArmorfishSoothing Spices1 × Soothing SpicesNeeds Cooking FireRecipe: Plated Armorfish
(skill 225)
Wicked SmoothieWicked SmoothieNewWell Fed: Spirit, +5% kill XPDelightful Drinks250255262270Morning Glory Dew1 × Morning Glory DewSoothing Spices4 × Soothing SpicesWicked Claw1 × Wicked ClawNeeds Cooking FireRecipe: Wicked Smoothie
(skill 250)
Sage's TeaSage's TeaNewWell Fed: Healing Power, +5% kill XPSoothing Drinks250260275290Morning Glory Dew1 × Morning Glory DewMountain Silversage2 × Mountain SilversageNeeds Cooking FireRecipe: Sage's Tea
(skill 250)
Cooked Glossy MightfishCooked Glossy MightfishWell Fed: Attack Power, +5% kill XPAttack Power Food225265285305Raw Glossy Mightfish1 × Raw Glossy MightfishSoothing Spices1 × Soothing SpicesNeeds Cooking FireRecipe: Cooked Glossy Mightfish
(skill 225)
Filet of RedgillFilet of RedgillWell Fed: Fishing Skill, +5% kill XPFisherman's Delights225265285305Raw Redgill1 × Raw RedgillNeeds Cooking FireRecipe: Filet of Redgill
(skill 225)
Monster OmeletMonster OmeletWell Fed: Stamina, +5% kill XPStamina Food225265285305Giant Egg1 × Giant EggSoothing Spices2 × Soothing SpicesNeeds Cooking FireRecipe: Monster Omelet
(skill 225)
Spiced Chili CrabSpiced Chili CrabWell Fed: Intellect, +5% kill XPIntellect Food225265285305Tender Crab Meat1 × Tender Crab MeatHot Spices2 × Hot SpicesNeeds Cooking FireRecipe: Spiced Chili Crab
(skill 225)
Spotted YellowtailSpotted YellowtailWell Fed: Spell Damage, +5% kill XPSpell Damage Food225265285305Raw Spotted Yellowtail1 × Raw Spotted YellowtailNeeds Cooking FireRecipe: Spotted Yellowtail
(skill 225)
Tender Wolf SteakTender Wolf SteakWell Fed: Agility, +5% kill XPAgility Food225265285305Tender Wolf Meat1 × Tender Wolf MeatSoothing Spices1 × Soothing SpicesNeeds Cooking FireRecipe: Tender Wolf Steak
(skill 225)
Undermine Clam ChowderUndermine Clam Chowder ×2Everyday Meals225265285305Zesty Clam Meat2 × Zesty Clam MeatHot Spices1 × Hot SpicesIce Cold Milk1 × Ice Cold MilkNeeds Cooking FireRecipe: Undermine Clam Chowder
(skill 225)
Sweetpaw JamSweetpaw JamNewWell Fed: +5% kill XPMiscellaneous Cuisines275280282285Hyjal Berries3 × Hyjal BerriesSoothing Spices1 × Soothing SpicesNeeds Iron OvenRecipe: Sweetpaw Jam
(skill 275)
Bat HacheeBat HacheeNewWell Fed: Intellect, +5% kill XPIntellect Food275280295310Meaty Bat Wing3 × Meaty Bat WingSoothing Spices2 × Soothing SpicesNeeds Iron OvenRecipe: Bat Hachee
(skill 275)
Bear BruscittiBear BruscittiNewWell Fed: Strength, +5% kill XPStrength Food275280295310Big Bear Meat3 × Big Bear MeatSoothing Spices3 × Soothing SpicesNeeds Iron OvenRecipe: Bear Bruscitti
(skill 275)
Clam LinguineClam LinguineNewEveryday Meals275280295310Zesty Clam Meat3 × Zesty Clam MeatSoothing Spices4 × Soothing SpicesNeeds Iron OvenRecipe: Clam Linguine
(skill 275)
Prehistoric Pulled RaptorPrehistoric Pulled RaptorNewWell Fed: Intellect, +5% kill XPIntellect Food275280295310Raptor Flesh3 × Raptor FleshSoothing Spices4 × Soothing SpicesNeeds Iron OvenRecipe: Prehistoric Pulled Raptor
(skill 275)
Raging Raptor RibsRaging Raptor RibsNewWell Fed: Intellect, +5% kill XPIntellect Food180280295310Raptor Flesh2 × Raptor FleshHot Spices3 × Hot SpicesNeeds Cooking FireRecipe: Raging Raptor Ribs
(skill 180)
Savory Turtle StewSavory Turtle StewNewWell Fed: Stamina, +5% kill XPStamina Food275280295310Turtle Meat3 × Turtle MeatSoothing Spices3 × Soothing SpicesNeeds Iron OvenRecipe: Savory Turtle Stew
(skill 275)
Soaring PamplonaSoaring PamplonaNewWell Fed: Intellect, +5% kill XPIntellect Food275280295310Buzzard Wing3 × Buzzard WingSoothing Spices3 × Soothing SpicesNeeds Iron OvenRecipe: Soaring Pamplona
(skill 275)
Steaming Stag SteakSteaming Stag SteakNewWell Fed: Strength, +5% kill XPStrength Food275280295310Stag Meat3 × Stag MeatSoothing Spices4 × Soothing SpicesNeeds Iron OvenRecipe: Steaming Stag Steak
(skill 275)
Swiftstrike SteakSwiftstrike SteakNewWell Fed: Agility, +5% kill XPAgility Food275280295310Tiger Meat3 × Tiger MeatSoothing Spices2 × Soothing SpicesNeeds Iron OvenRecipe: Swiftstrike Steak
(skill 275)
Grilled SquidGrilled SquidWell Fed: +5% kill XPCombat Prowess Food240280300320Raw Winter Squid1 × Raw Winter SquidSoothing Spices1 × Soothing SpicesNeeds Iron OvenRecipe: Grilled Squid
(skill 240)
Hot Smoked BassHot Smoked BassWell Fed: +5% kill XPCombat Prowess Food240280300320Raw Summer Bass1 × Raw Summer BassHot Spices2 × Hot SpicesNeeds Iron OvenRecipe: Hot Smoked Bass
(skill 240)
Flank au PoivreFlank au PoivreNewWell Fed: Agility, +5% kill XPAgility Food275285300315Red Wolf Meat3 × Red Wolf MeatSoothing Spices3 × Soothing SpicesNeeds Iron OvenRecipe: Flank au Poivre
(skill 275)
Nightfin SoupNightfin SoupWell Fed: Spell Damage, +5% kill XPSpell Damage Food250290310330Raw Nightfin Snapper1 × Raw Nightfin SnapperRefreshing Spring Water1 × Refreshing Spring WaterNeeds Cooking FireRecipe: Nightfin Soup
(skill 250)
Poached Sunscale SalmonPoached Sunscale SalmonWell Fed: Attack Power, +5% kill XPAttack Power Food250290310330Raw Sunscale Salmon1 × Raw Sunscale SalmonNeeds Iron OvenRecipe: Poached Sunscale Salmon
(skill 250)

Skill 300 and above (7 recipes)

RecipeSkill-upsMaterialsHow you learn it
Iron OvenIron OvenNewCamping300300300Simple Flour10 × Simple FlourRefreshing Spring Water5 × Refreshing Spring WaterSoothing Spices4 × Soothing SpicesNo recipe item
Baked SalmonBaked SalmonWell Fed: Spell Damage, +5% kill XPSpell Damage Food275315335355Raw Whitescale Salmon1 × Raw Whitescale SalmonSoothing Spices1 × Soothing SpicesNeeds Iron OvenRecipe: Baked Salmon
(skill 275)
Lobster StewLobster StewWell Fed: Spell Damage, +5% kill XPSpell Damage Food275315335355Darkclaw Lobster1 × Darkclaw LobsterRefreshing Spring Water1 × Refreshing Spring WaterNeeds Iron OvenRecipe: Lobster Stew
(skill 275)
Mightfish SteakMightfish SteakWell Fed: Attack Power, +5% kill XPAttack Power Food275315335355Large Raw Mightfish1 × Large Raw MightfishHot Spices1 × Hot SpicesSoothing Spices1 × Soothing SpicesNeeds Iron OvenRecipe: Mightfish Steak
(skill 275)
Runn Tum Tuber SurpriseRunn Tum Tuber SurpriseWell Fed: Intellect, +5% kill XPIntellect Food275315335355Runn Tum Tuber1 × Runn Tum TuberSoothing Spices1 × Soothing SpicesNeeds Cooking FireRecipe: Runn Tum Tuber Surprise
(skill 275)
Dirge's Kickin' Chimaerok ChopsDirge's Kickin' Chimaerok Chops ×5Miscellaneous Cuisines300325345365Hot Spices1 × Hot SpicesGoblin Rocket Fuel1 × Goblin Rocket FuelDeeprock Salt1 × Deeprock SaltChimaerok Tenderloin1 × Chimaerok TenderloinNeeds Iron OvenRecipe: Dirge's Kickin' Chimaerok Chops
(skill 300)
Smoked Desert DumplingsSmoked Desert DumplingsWell Fed: Strength, +5% kill XPStrength Food325345365Sandworm Meat1 × Sandworm MeatSoothing Spices1 × Soothing SpicesNeeds Iron OvenNo recipe item

Recipes listed above 300 keep their Classic-style colour ranges: some stay orange or yellow at the 300 cap and never turn grey. Blizzard's Legacy profession challenges stop at skill 300.

Leveling cooking 1–300 in Forever

We are not publishing a step-by-step leveling route yet. A route has to know which recipes trainers sell, what they cost and where the new recipes drop, and that information lives on Blizzard's servers, not in the client. We will add a tested route after launch on November 4. Until then, the tables above show what turns grey when, so you can always pick a recipe that is still orange or yellow for your skill.

What is not confirmed yet

Related guides

Sources

Facts on this page come from the sources below: official Blizzard posts unless marked as a secondary source. If Blizzard changes something, we update the page and the date above.